The Only Accredited Bikram Yoga School in Rhode Island
The only school in the North East offering
Far Infrared Heating System
For more than a quarter of a century, Yoga Concepts
has defended the sequence of postures and benefits of yoga. Established in 1985, Yoga Concepts
was the first Bikram Method School established in the northeast. Each class is a 90-minute comprehensive program, teaching you the basics of yoga. Bikram's technique is specifically tailored for modern lifestyle conditions including stress, overeating, poor posture, and an aggressive lifestyle.
The 26-posture sequence is scientifically designed and choreographed to go through the entire body, relieving stress, balancing and strengthening the glands, organs, tendons, and weight, and building willpower, self-control, and patience. The class is effective at conditioning the mind and body, as well as rehabilitating a variety of injuries.
Each class is conducted safely in a room that is heated to 105 degrees with 40% hospital-grade humidity in order to increase blood flow, prevent injury, and eliminates toxins. Start achieving your fitness goals today by investigating Bikram Yoga.
Schedule an appointment
today to learn more about the yoga instruction offered in
Cranston, Rhode Island, and work toward your fitness goals today.